Self Help Manuals

Drug and Alcohol Self Help Manual - This self help manual is for drug and alcohol users who are thinking about making changes in their lives.     ...to help make the changes that you want around your drug and alcohol use.  Its about using more safely, cutting down or stopping.

Concerned Others Manual  - This self help manual is aimed at people who are concerned about a loved one's drug use. It aims to reduce the stresses and issues you may be experiencing by giving hints and tips on how to improve the quality of your life and be supportive to your loved one.

Drug and Alcohol Information Leaflets

Alcohol Amphetamine Benzodiazepines Cannabis Crack Cocaine Cocaine Hydrochloride

Ecstasy GHB Heroin Ketamine LSD Magic Mushrooms Methadone  Methamphetamine

Natural Highs Nitrites Solvents

Residential Rehabilitation/Inpatient Information

Download our information leaflet - Click Here